Pricing
Free for as long as you use it.
Meal logging, the calendar, run sessions, your own workouts and a coach for one discipline are free forever. Pro coaches lifting and running together, shows you what the coach sees, adds guided runs, the calendar link and Beacon, keeps your whole history, and lifts the 20-credit and saved-recipe caps. It starts with a 7-day free trial.
| What you get | Free | Pro |
|---|---|---|
| Calendar, meal logging with AI estimates, weight, shopping list | ✓ | ✓ |
| Build your own workouts, run sessions with cues and GPS, logging | ✓ | ✓ |
| Streaks, daily goals, milestones, reminders | ✓ | ✓ |
| Coaching: adaptive strength program, running plans | one at a time | both, balanced |
| Coach insights: fitness trend, projections, lift curves, recovery, load, what you burn | — | ✓ |
| Progress history | 30 days | all of it |
| AI credits (recipes, photos, meal plans, Describe it) | 20 a month | unlimited |
| Saved recipes | 25 | unlimited |
| Guided runs: the coach's voice over an easy run, a long run or a tempo | — | ✓ |
| Calendar link: meals and training in Apple Calendar or Google Calendar | — | ✓ |
| Beacon: your live location on a run, shared by a link that dies with the run | — | ✓ |
One subscription covers every platform: buy Pro on the web or in the iPhone or Android app and you're Pro everywhere you sign in. Cancel any time, wherever you bought it. See our Terms and Privacy Policy.
The money questions.
Is Platable really free?
Yes. Meal logging, the calendar, the shopping list, run sessions, building your own workouts, streaks and reminders are free for as long as you use them, and so is a coach for one discipline: an adaptive strength program or a running plan. A free account also gets 20 AI credits a month, 25 saved recipes and the last 30 days of progress.
What does Pro add?
Pro coaches lifting and running together and balances them around each other. It shows what the coach sees (fitness trend, race projections, lift curves, your times on a course you repeat, muscle recovery, weekly load, patterns in your logs, and what you really burn from your own logs), adds guided runs, the calendar link and Beacon, keeps your whole progress history, and removes the AI credit and saved-recipe caps. It costs $4.99 a month or $49.99 a year, with a 7-day free trial for new subscribers.
What are AI credits?
Credits pay for the things AI writes for you. A recipe costs 1 credit, as does a recipe photo or importing a recipe from a link. A meal plan costs 1 credit per meal, a workout you describe in words costs 1 credit per session, shown before anything is generated, and a question to the coach costs 1 credit. Free accounts get 20 each calendar month. Pro has no monthly limit, only a fair-use ceiling of 200 a day that normal use never reaches. The strength coach, running plans, refining a recipe and logging a meal by describing it never use credits.
Can I cancel Pro?
Any time, from wherever you subscribed: the App Store, or Billing on the web. You keep Pro until the end of the period you paid for, and everything in the free plan stays yours after that.
Everything else is answered on the home page, or at support@platable.io.